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The Spicy Veggie One Wrap – Ingredients, Nutrition & Prices

The Spicy Veggie One (2)

Table of Contents

The Spicy Veggie One is a popular wrap available at McDonald’s every Monday and Thursday. It’s a vegan option, which means it doesn’t contain any animal products. This wrap is filled with crispy veggie dippers, a spicy relish, and fresh vegetables, all wrapped in a soft tortilla. It’s perfect for anyone who enjoys a tasty, meat-free meal.

The wrap is made with high-quality ingredients to give it a great flavor. The spicy relish adds a kick, while the veggie dippers and vegetables make it hearty and satisfying. Whether you’re vegan or just looking for a delicious wrap, The Spicy Veggie One is a great choice.

Ingredient Information

The Spicy Veggie One is crafted from a selection of high-quality ingredients that work together to deliver a delicious taste experience. Here’s a closer look at what’s inside:

The Spicy Veggie One (2)

Ingredients:

  • Veggie Dippers: These are made from yellow split peas, tomato, and a mix of spices. They add a hearty, satisfying base to the wrap.
  • Large Tortilla Wrap: Made from wheat flour, water, and various additives, the tortilla provides a soft and flexible wrap for the filling.
  • Spicy Relish: This flavorful relish includes tomato puree, sugar, gherkins, bell pepper, and jalapeño-chilli, creating a tangy and spicy kick.
  • Vegetables: Fresh tomato slices, crisp lettuce, and red onion rings add crunch and freshness to each bite.

Allergens:

  • Wheat: Present in the tortilla wrap.
  • Potential Traces: May contain traces of sesame seeds, milk, barley, and rye.

It’s important to be aware of these allergens, especially if you have specific dietary restrictions.

Nutritional Details

The Spicy Veggie One provides a balanced nutritional profile, making it a good option for a satisfying meal. Here’s a breakdown of the nutritional content per wrap:

  • Calories: 365 kcal
  • Energy: 1532 kJ
  • Fat: 8.8 grams
  • Saturated Fat: 1.3 grams
  • Sugars: 8.6 grams
  • Salt: 1.2 grams
  • Protein: 8.7 grams
  • Fibre: 7.1 grams

The wrap is a good source of dietary fiber, which supports digestive health, and provides a decent amount of protein. The moderate fat and sugar content ensure that it fits well within a balanced diet. The Spicy Veggie One is designed to be both filling and nutritious, offering a plant-based option that doesn’t compromise on flavor or satisfaction.

Availability & Pricing

You can enjoy The Spicy Veggie One as part of McDonald’s Wrap of the Day promotion, which is available every Monday and Thursday. This special promotion offers the wrap at a discounted price compared to the standard menu prices:

  • Wrap Only: £1.99
  • Medium Meal: £3.89
  • Large Meal: £4.49

Please note that the Wrap of the Day discount is not available on delivery orders. To take advantage of this offer, visit a participating McDonald’s location on the designated days. The promotion is a great way to enjoy a delicious wrap at a more affordable price, making it a popular choice for those looking to enjoy a tasty meal without breaking the bank.

Conclusion

The Spicy Veggie One is a flavorful and satisfying wrap that caters to those seeking a vegan option with a bit of spice. Its combination of fresh vegetables, spicy relish, and hearty veggie dippers makes it a standout choice in McDonald’s Wrap of the Day promotion. Whether you’re a seasoned vegan or simply looking to try something new, this wrap offers a delicious and nutritious meal option. Enjoy it on Mondays and Thursdays and make the most of McDonald’s flavorful offerings!